Protein Is Your Friend
Gina Rogean, APRN One of the issues we find in patients dealing with weight resistance is not eating enough calories and not consuming enough protein.
Natural Ways to Boost The Lymphatic System
Ever wonder how the body cleanses, regulates, and filers itself of dangerous toxins and waste? The lymphatic system is the body’s natural mechanism designed for
Bringing Back Peptides: The Old is New
Gina Rogean, APRN Cell efficiency is the key to restoring cellular metabolism. As we age, our cellular efficiency decreases. With peptides, we can push back
Glutathione: The Super Antioxidant
Glutathione is an amazing antioxidant that is produced in our body and is capable of preventing damage caused by free radicals, peroxides, and heavy metals.
Vitamin D: Most Searched Vitamin on the Internet
Vitamin D: Most Searched Vitamin on the Internet Gina Rogean, APRN Vitamin D has the highest number of search queries on the internet. And vitamin
Why Go Functional?
Why Go Functional? Gina Rogean, MSN, APRN It was about 5 years. I wasn’t tired. I was exhausted. All the time. And I was doing